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Why Join Us?

General gymnastics offers a variety of activities and programmes suitable for all genders and abilities.

Children are encouraged to learn and experience varying movement patterns across the disciplines. Gymnastics improves muscular strength and endurance, as well as balance and coordination, amongst many other key motor skills.

Gymnastics can be competitive and, if they choose to do so, gymnasts have the potential to work up towards Regional, National and International level in their discipline.

Our General Gymnastics classes are packed with fun ways to learn recreational gymnastics. The children are split into age and ability groups with a maximum of 8 children per coach. These classes are delivered to achieve the skills in our Badge scheme, which encompasses a series of progressively more challenging skills from basic shapes and rolls, right through to advanced skills.

• Provides regular physical activity

• Physical benefits e.g. increased muscular strength

• Key fundamental skills - balance and co-ordination

• Social skills

• Develops confidence and self-esteem

• Improved flexibility

• Learn discipline - both in training and following instructions

• Personal skills, such as communication and teamwork

• Chance to compete in your chosen discipline